Make it a new normal- Yoga.

  Make it A New Normal- Yoga.                     - Rasmi Dhulipudi In the 20 years of my life, with all the learning that happened- how to make friends, what is the best consistency to make Maggie, how to complete 6 chapters overnight for a final or that Mitochondria is the power house of the cell, one such fact put together is- ‘Yoga is originated in India’. It is this stereotypic outlook of many people- especially foreigners that if we are an Indian, we get up at 5am every morning and have structured yoga and guided meditation sessions and lead THE ‘healthy life’, but, in reality, most of them are like me, the 95% of the people, whose knowledge on yoga and meditation is very limited to a fancy video we try making for our Instagram on ‘World Yoga Day’ for our college NSS team, attempting to get the pronunciations right to prove that we are Indian enough or, on a fine weekend morning, buying a cute pair of Nike to go along with t...